Samudra Hindia selatan Banten hingga NTB.

theyve developed habits that have made them smarter and stronger runners.They surround themselves with positive and encouraging mentors and fellow runners who are passionate about the sport as they are.

They Stay Away From Negative Vibes.Mamaw runners stay away from Negastars.moving on quickly doesnt mean they dont evaluate their races.

All of us have a bad race where we felt that we didnt do our best.Mamaw runners dont dwell on their bad performances and focus their attention and energy on preparing for their next race.

They review and analyze factors that they could improve on and apply the lessons theyve learned in succeeding training sessions.

or people who say that running is hard and that they couldnt surpass their current PRsbut we’re totally blessed that the race ended up having a great race weather.

Forecast today was heavy rain and thunderstorm.Since rainy days is just around the corner.

But all in all it was a good run.Have Fun!Watch the Full Video and Please Subscribe! – Click Here.