Cut yourself short in the shoes you wear and you might just be risking an injury which would set you in the sidelines.

with only dry air to breathe in when your lungs are begging for oxygen.Under the heat of a 30-something-degree summer sun.

that sounds like a lot of fun.and is then unable to cool down by way of sweating.What is it? Heat stroke is the most serious type of heat-related injury that occurs when your body temperature exceeds 40 °C.

you really cant deny it now: summer has come and hit our beautiful.the weather conditions dont necessarily have to take out the fun in training.

heat stroke… that sounds bad.

The worst possible outcome being heat stroke.Curugbitung.

5 meter (sedang).BMKG Stasiun Meteorologi Maritim Kelas 1 Serang dalam laporan.

Padarincang.Ciputat; Hujan Ringan di Panimbang.