eDepo (deposito online).

Your motivation for running will be different from everyone else.those who run to stay healthy.

those who run to join competitions.but theres also fulfillment in knowing that all your hard work in training is finally going to pay off.not only is there fulfillment in finishing the race strong.

May it be a fun run with your family or a competitive race with other high level runners.but theres a different feeling once youre in that starting line against other athletes.

one of the milestone moments for any runner is joining a race.

Whether that be running your first marathon or your first SUB1 10K.every time you want to go longer.

Invest in a Good Pair of ShoesA lot of people (including myself) started by believing that they can run with any type of shoes… I myself started with my old pair of badminton shoes.then everyone now is a runner.

here are a few things I learned that might help you make running a lifetime sport.put one foot in front of the other and youre good to go.