dampaknya tetap memicu peningkatan kecepatan angin dan tinggi gelombang.

theres suddenly this thing called the Ultramarathon.Anything beyond that is considered an Ultramarathon.

but for those who are curious.DistanceA marathon is made up of 42.Ultramarathon what’s the Diff?Were all familiar with marathons.

theres such a thing and it’s for runners who decide to go farther than the marathon distance.let me list down the differences as theres more than just the distance that sets the marathon and Ultramarathon apart.

Training RequirementThe training plan for a marathon usually consists of speed intervals

Puno ba kamo? No pollution? May runners lane? Safe? Dito na kayo.very well known for housing vast biodiversity.

MakilingOf course I wouldnt forget to put my bias in the list.your resident Forester is here to guide you through some trail destinations you can take your date to without spending too much

Check these workaholic approved nature-centric places to grind and chill during weekends or even squeeze into your daily routine (yes.Lets get down to business once again…With all the work we do in our day to day lives.