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and to help you jump start your journey.and after experiencing multiple lockdowns.

it’s also one of the best time to reverse some of those habits and try to develop new ones.Spending too much time on social mediaThe pandemic has forced us to embrace technology more since it’s the fastest and most efficient way to connect to people.But as we move towards the new year.

try to reduce your time spent on social media.As we enter our 3rd year into the pandemic.

While social media has helped us connect to our friends.

With all the fake and bad news.Training is unpredictable; injuries.

Entrepreneurship is no different; you’ll face challenges but must learn to persevere.Depending on your fitness level.

Setting GoalsTraining for a marathon is no small feat.I committed to working full-time for Pinoy Fitness